Having to book “special appointments" (that ironically cost more money) if you're experiencing symptoms that spread or your injury affects a couple areas of your body.
For real…that's a thing I'm seeing popping up in clinics all over.
These therapists go around calling you complex, but it’s really the chronic pain rehab/management approaches that are getting over-complicated.
If I wanted to stop the cycle of pain and injury and nervousness and flare-ups from happening (like past-Meg was often experiencing) here's what I'd do (personally, and professionally)…
if you’re spinning your wheels stuck in that cycle of pain and injury, and constantly in the clinic and spending hours stretching and doing “corrective exercise” instead of out living life, you’ve got a choice to make…
Keep doing all the treatments, corrective exercises and stretches you’ve been doing for weeks, that have yet to make a lasting difference 😒
Or, try a different (more empowering) approach…
…here’s exactly how I help people break free from the chronic pain and re-injury cycle, when they’ve “tried it all”, already ✨
Did you realize that our healthcare system straight up keeps people in pain, by creating more problems beyond the actual injury that brought someone in, in the first place??
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