What if injury rehab and management of chronic pain is easier than you’ve been led to believe?
I've been working in clinical private practice since 2014, where the majority of my clientele has always been people experiencing persistent pain; whether related to sports injuries, accidents, surgeries, or of unknown origin.
And I initially struggled; because I didn’t feel prepared for when clients had co-morbidities, they didn’t match the textbook, or when therapy/exercises weren't working, while everything on paper was still pointing to a good prognosis.
On paper, I knew exactly what to do. Put a person in front of me…whole other story, though. I knew something was missing.
So I went everywherelooking for the answer. Keep reading to see what I’ve learned!
Because there are millions of so-called “best exercises” out there, to bulletproof your knees, or free up your hips, or make your spine as bendy and strong at end ranges as possible.
And the more and more videos pop up, the more and more that you're doing…while putting your faith into someone who hasn't even seen you or assessed you, or knows anything about your life.