✨Empowerment Rehabilitation and Training✨

Rehab / Train with me 💪🏼

Athletic Therapy [in clinic / online]
Movement Flow: Online Yoga & Mobility Subscription

Learn With Me 📖

Mentorship Opportunities

Cool stuff 💫

LISTEN: Podcasts I’m featured on
READ: Articles I've Published
MEDITATE: Empower- a guided meditation album I created

affiliates 🙌🏼

Get your training gear here: White Lion Athletics
Grab your free Whoop health and fitness tracker (onyx) + $40 off a membership
Try Calm with a 30 day (free) guest pass for meditation, sleep or relaxation

This is not intended or implied to be a substitute for professional medical/health/fitness advicE or treatment.
if you buy something through these affiliate links, we may earn a commission (no extra cost to you).